Weigh In record (no journal entry) for 06 February 2022
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116.6 lb
Lost so far: 7.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1697 kcal
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Fat: 63.70g | Prot: 93.26g | Carb: 165.78g.
Breakfast: Hero Marmellata Light Albicocca, Alpro Latte di Mandorla, Almaverde Bio Farina di Avena Integrale, Lidl Albume d'uovo Pastorizzato, Bulk Powders Vegan Protein Powder, Natur Aktiv Farina di Cocco. Lunch: Patatine Fritte, Panino con Cheeseburger con 1/4 Libra di Carne (Quarter Pound), Maionese o Condimento per Insalata e Pomodoro, Menabrea Birra. Dinner: Carote. Snacks/Other: Crane High Protein Yogurt, Arance. more...
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steady weight
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