Weigh In record (no journal entry) for 06 February 2022
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185.6 lb
Lost so far: 12.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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2603 kcal
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Fat: 129.90g | Prot: 68.42g | Carb: 290.21g.
Breakfast: Suvorov Plombirini, Славия Молоко 2,6%, Кофе, Жареное Яйцо, Сыр, Mission Тортилья. Lunch: Roshen Too Cool. Dinner: Медовик. Snacks/Other: Delicia Печенье, Густой Молочный Ванильный Коктейль. more...
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gaining 0.4 lb a week
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