Weigh In record (no journal entry) for 05 February 2022
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196.2 lb
Lost so far: 3.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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951 kcal
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Fat: 40.70g | Prot: 39.38g | Carb: 103.38g.
Breakfast: Bio Max Био-Йогурт Яблоко-Злаки 1,5%, Cofix Каша Рисовая на Кокосовом Молоке , Чай с Лимоном и Сахаром. Lunch: SPAR Молоко 3,2%. more...
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gaining 10.8 lb a week
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T.Katt's weight history
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