Weigh In record (no journal entry) for 04 February 2022
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166.7 lb
Lost so far: 15.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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443 kcal
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Fat: 14.21g | Prot: 11.51g | Carb: 70.35g.
Breakfast: Haribo Мармеладные Червячки, Банан, Кофе, Беларусь Сыр Царский, Вкуснотеево Масло Сливочное Традиционное 82,5%, Лента Багет Французский. more...
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gaining 4.6 lb a week
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