Weigh In record (no journal entry) for 04 February 2022
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213.8 lb
Lost so far: 50.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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912 kcal
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Fat: 36.75g | Prot: 72.97g | Carb: 72.05g.
Breakfast: Milsani High Protein Pudding Vanille. Lunch: Butter, Aldi Rohwurst, Mischkornbrot, Ei. Dinner: Ehrmann High Protein Pudding Vanilla. more...
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losing 20.8 lb a week
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Bayernkönigin's weight history
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