Weigh In record (no journal entry) for 03 February 2022
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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421 kcal
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Fat: 13.65g | Prot: 24.75g | Carb: 67.91g.
Lunch: Веселый Молочник Сметана 15%, Ярче Творог 5%, Пятерочка Банан. Dinner: ИП Рахимов Халва Самаркандская Фисташково-Молочная. Snacks/Other: M&M's Драже с Молочным Шоколадом, Мандарин. more...
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losing 1.6 lb a week
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