Weigh In record (no journal entry) for 03 February 2022
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194.2 lb
Lost so far: 16.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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294 kcal
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Fat: 19.80g | Prot: 25.06g | Carb: 1.52g.
Breakfast: Ovo Poché. more...
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losing 4.6 lb a week
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Francisrotti's weight history
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