Weigh In record (no journal entry) for 10 April 2011
|
238.5 lb
Lost so far: 23.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2011:
|
918 kcal
|
Fat: 26.97g | Prot: 66.81g | Carb: 105.08g.
Dinner: Original Mashed Potatoes. Snacks/Other: Garlic chicken (Lean Cuisine), Mandarin Oranges in light syrup, Cheddar or Colby Cheese (Lowfat), Town House Flipsides Pretzel Crackers. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karenobrn's weight history
|