Weigh In record (no journal entry) for 03 February 2022
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190.9 lb
Lost so far: 22.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1394 kcal
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Fat: 103.57g | Prot: 61.55g | Carb: 52.75g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Groene Olijven met Witte Kaas, AH Schapenkaas, Zandvliet Gelderse Gekookte Worst, Gekookt Ei. Dinner: Bacon, Rode Uien, Jumbo Paddenstoelenmix, Aubergine, Courgette. Snacks/Other: Gemengde Notenmix, Peijnenburg Volkoren Ontbijtkoek (31,3g). more...
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gaining 3.1 lb a week
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Gerrika G's weight history
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