Weigh In record (no journal entry) for 02 February 2022
|
176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2022:
|
529 kcal
|
Fat: 31.07g | Prot: 52.12g | Carb: 8.72g.
Lunch: Hortifruti Repolho Branco Cru, Salada Crua, Alface Rúcula, Bisteca de Porco Grelhada. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulinhadcastro's weight history
|