Weigh In record (no journal entry) for 01 February 2022
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120.8 lb
Lost so far: 5.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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482 kcal
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Fat: 20.77g | Prot: 66.52g | Carb: 2.82g.
Dinner: Ketumbar, Bawang Putih, Ikan Gurame. more...
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losing 6.2 lb a week
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Aquariusssss's weight history
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