Weigh In record (no journal entry) for 30 May 2014
|
272.1 lb
Lost so far: 32.2 lb.
Still to go: 40.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 May 2014:
|
689 kcal
|
Fat: 15.20g | Prot: 37.05g | Carb: 96.65g.
Breakfast: Alpenstern Allgäuer Limburger, Buko Pikante Kräuter, Aldi Burgunderschinken, Gut & Günstig Weizenbrötchen, Aldi Iso Light (Flasche), Doppelherz Vitamin C + Zink. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
David27593's weight history
|