Weigh In record (no journal entry) for 31 January 2022
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155.4 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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448 kcal
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Fat: 26.87g | Prot: 44.64g | Carb: 4.82g.
Breakfast: Красные Помидоры, Семга Жареная. more...
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losing 0.0 lb a week
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NtlVldmrvn's weight history
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