Weigh In record (no journal entry) for 27 January 2022
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166.4 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1085 kcal
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Fat: 43.88g | Prot: 81.11g | Carb: 95.24g.
Breakfast: Grapefruit, Hard-Boiled Egg. Lunch: Pear, Pears . Dinner: Caesar Salad Dressing , Sainsbury's Light Soft Cheese, Chicken Breast Meat (Fried, Cooked) , Tesco Iceberg Lettuce, Tesco Baby Plum Tomatoes. more...
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gaining 3.1 lb a week
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linalunalina's weight history
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