Weigh In record (no journal entry) for 27 January 2022
|
142.2 lb
Lost so far: 11.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2022:
|
1151 kcal
|
Fat: 65.53g | Prot: 29.62g | Carb: 110.22g.
Breakfast: Кофе (из Молотых Зерен), Мегамарт Салат Мясной с Фасолью, Хинкальная Хинкали с Говядиной . Lunch: Milky Way Minis, Кофе (из Молотых Зерен), Селедка, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeeTly's weight history
|