Weigh In record (no journal entry) for 26 January 2022
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230.8 lb
Lost so far: 19.4 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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591 kcal
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Fat: 36.46g | Prot: 22.48g | Carb: 42.42g.
Breakfast: Rührei, Mayonnaise, REWE Chilikäse Scheiben , Edeka Wacholderschinken, Focaccia. more...
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steady weight
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casandra66's weight history
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