Weigh In record (no journal entry) for 23 January 2022
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168.2 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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1824 kcal
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Fat: 94.68g | Prot: 54.98g | Carb: 193.22g.
Breakfast: Crema de Leche, Chilaquiles, Carl's Jr. Papas Fritas Chicas , Carl's Jr. Western Bacon Cheeseburger, Frijoles Refritos, San Jacinto Queso Asadero. Lunch: La Costeña Mango en Almíbar, Nutrisa Helado de Yogurt Sabor Taro, Tillot Dulce de Leche Tipo Cajeta Quemada. more...
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gaining 0.1 lb a week
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