Flatblister's Journal, 25 May 2014

178.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1965 kcal

Fat: 101.86g | Prot: 86.84g | Carb: 160.30g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Scrambled Egg (Whole, Cooked) . Lunch: Skyline Chili Cheese Coney. Dinner: Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Lemonade, Vodka. more...

3361 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours and 30 minutes. more...