Weigh In record (no journal entry) for 22 January 2022
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191.8 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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476 kcal
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Fat: 13.75g | Prot: 15.84g | Carb: 81.06g.
Breakfast: Nasi Pecel. Lunch: Takoyaki. Dinner: Jagung Rebus. Snacks/Other: Jagung Rebus. more...
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Elsya yumna's weight history
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