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squirrel77
Journal
20 Jan 22
squirrel77's Journal, 20 January 2022
squirrel77's Profile
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Yesterday, IF, 97 protein, 133 fat, 16 carbs, chicken salad, keto Doritos and cheese, olives, butter, fairlife
157.2 lb
Lost so far:
30.4 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
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