Weigh In record (no journal entry) for 20 January 2022
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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757 kcal
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Fat: 14.44g | Prot: 29.35g | Carb: 132.76g.
Lunch: Sayur Tahu Toge, Sambal Goreng, Tahu Bacem, Sayur Bening Bayam, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Jambu Kristal. Snacks/Other: Singkong Rebus, Cimory Cimory Squeeze. more...
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losing 1.3 lb a week
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bungaaprilla's weight history
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