agustinapeloso's Journal, 18 January 2022

134.5 lb Lost so far: 8.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 45.27g | Prot: 44.73g | Carb: 158.23g.   Breakfast: Havanna Alfajor de Chocolate, Nesquik Leche Chocolatada. Lunch: Costillas de Cerdo, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Milanesa de Pollo al Horno, Puré de Papa. Snacks/Other: Figaza, Tomates Cherry, Billiken Gomitas Ácidas. more...

1838 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...