Weigh In record (no journal entry) for 14 January 2022
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265.4 lb
Lost so far: 14.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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60 kcal
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Fat: 2.00g | Prot: 3.00g | Carb: 8.00g.
Dinner: Campbell's Classic Chicken Noodle Soup. more...
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losing 2.1 lb a week
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CharlieFarah's weight history
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