Weigh In record (no journal entry) for 20 May 2014
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113.8 lb
Lost so far: 0.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2014:
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1176 kcal
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Fat: 44.77g | Prot: 54.00g | Carb: 144.54g.
Breakfast: Mestemacher Leinsamenbrot, Ja! Würfelzucker, Gut Ponholz Delikatess Lachsschinken Kräuter, Gekochtes Ei, Spitzpaprika, Möhren, Kohlrabi. Lunch: Cavabel Back-Camembert. more...
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1810 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Driving - 40 minutes, Desk Work - 9 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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chaoskätzchen's weight history
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