Weigh In record (no journal entry) for 17 April 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1492 kcal
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Fat: 76.12g | Prot: 47.13g | Carb: 149.56g.
Lunch: Mozzarella Cheese, Hass Avocado, Kale, Fried Egg with Fat, Whole Wheat Tortilla. Dinner: Peppadew Mild Mango Atchar , White Rice, Minced Beef. Snacks/Other: Mister Sweet Speckled Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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MissP_Fitmom🥑's weight history
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