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🙄🙄 lelah hayati ... wkwkwk lelah break melulu, yuk mulai lagi ...
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131.2 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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270 kcal
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Fat: 10.00g | Prot: 5.00g | Carb: 42.00g.
Breakfast: Roma Biskuit Sari Gandum, Good Day Mocacinno. more...
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gaining 1.5 lb a week
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