Maristela Barbosa's Journal, 17 May 2014

Weigh In record (no journal entry) for 17 May 2014
176.1 lb Lost so far: 10.6 lb.    Still to go: 43.9 lb.    Diet followed 100%.

Diet Calendar Entry for 17 May 2014:
1442 kcal Fat: 81.77g | Prot: 109.64g | Carb: 39.20g.   Breakfast: Abacate. Lunch: Abobrinha, Tomates, Alface, Pernil Assado, Costeleta de Porco no Forno ou Grelhada. Dinner: Vinho Tinto de Mesa, Alface, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Linguiça de Frango, Picanha. Snacks/Other: Laranja Lima. more...
losing 6.2 lb a week

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