Weigh In record (no journal entry) for 06 January 2022
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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212 kcal
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Fat: 5.28g | Prot: 9.19g | Carb: 32.39g.
Breakfast: Sawi Putih, Telur Rebus, Ubi Jalar (Manis). more...
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gaining 0.1 lb a week
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roviyani's weight history
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