Weigh In record (no journal entry) for 05 January 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1757 kcal
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Fat: 14.60g | Prot: 44.03g | Carb: 161.80g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Австралийский Торговый Дом Спринг Роллы с Креветками и Овощами. Dinner: Обычное Пиво. more...
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gaining 0.3 lb a week
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ira.moroz92's weight history
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