st79st's Journal, 05 January 2022

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Weigh In record (no journal entry) for 05 January 2022

254.4 lb Lost so far: 124.6 lb. Still to go: 40.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2022:

766 kcal

Fat: 35.38g | Prot: 64.23g | Carb: 42.94g. Breakfast: Thermomix Ingwer-Orangen-Shot. Lunch: Dönersalat. Snacks/Other: Weihenstephan Barista Milch. more...

5621 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 10.8 lb a week

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Comments

Du bist ja so ein Streber😉😂👍

05 Jan 22 by member: Doesntmatterwhat

Neeee, ich bin genau so weit wie am 01.01., also dieses Jahr +/- 0 😜

05 Jan 22 by member: st79st

Also bei dem hoch und runter verliert man echt den Überblick. 😅 Du bist schon bei 115 kg🙈🙈 Da gibt's dies Jahr ne 90er Party🥳 🎵🎵🎵I'm blue, da ba dee da ba di🎵🎵🎵

05 Jan 22 by member: Doesntmatterwhat

🤣🤣🤣🤣🤣🤣🤣 …du. Ist so bekloppt 😂😊😳

05 Jan 22 by member: st79st


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st79st's Journal, 05 January 2022

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