Weigh In record (no journal entry) for 05 January 2022
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118.8 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1734 kcal
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Fat: 29.86g | Prot: 74.71g | Carb: 274.61g.
Breakfast: Aia Albume d'uovo Pastorizzato, Ciccio pistacchioso. Lunch: Fragole, Conad Capperi Lacrimella, Rummo Penne Rigate N.66 senza Glutine , Mutti Passata di Pomodoro. Dinner: Cannella, Melinda Mela Golden, Come Una Volta Patate Dolci e Patate Grigliate a Stick, Valsoia Burger Vegetali Piselli Carote Mais. Snacks/Other: Conad Miele Millefiori, Mulino Bianco Cuor di Pane. more...
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steady weight
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