Weigh In record (no journal entry) for 03 January 2022
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246.9 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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960 kcal
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Fat: 29.50g | Prot: 37.01g | Carb: 134.60g.
Breakfast: Café com Açúcar, Quaker Farelo de Aveia, Ovo Frito. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mandioca Cozida, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Pão com Manteiga. more...
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adrianatuxinha's weight history
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