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Correr atrás do prejuízo ...
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183.2 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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920 kcal
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Fat: 35.89g | Prot: 51.91g | Carb: 99.66g.
Breakfast: Ovo, Da Terrinha Tapioca, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Batata com Ovo, Oba Salada de Frutas, Bife de Carne de Vaca, Abóbora Cabotia, Frimesa Queijo Mussarela, Palmito, Tio João Arroz Integral Cozido. more...
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gaining 0.6 lb a week
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