Weigh In record (no journal entry) for 03 January 2022
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207.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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1190 kcal
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Fat: 76.98g | Prot: 75.33g | Carb: 47.83g.
Dinner: Metzgerfrisch Kasslernacken, Dinkelbrot. Snacks/Other: Kaffee, Milka Darkmilk, Meßmer Grüner Tee Orange-Ingwer. more...
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gaining 1.5 lb a week
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_Ridcully_'s weight history
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