Weigh In record (no journal entry) for 02 January 2022
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188.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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709 kcal
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Fat: 31.93g | Prot: 11.84g | Carb: 93.35g.
Dinner: Lettuce Salad with Assorted Vegetables, Amy's Black Bean Burrito, Marie's Creamy Avocado Poblano Dressing. Snacks/Other: Banana Bread, Kirkland Signature Peppermint Bark. more...
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losing 14.0 lb a week
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thebeckster2's weight history
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