Weigh In record (no journal entry) for 01 January 2022
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231.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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740 kcal
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Fat: 47.00g | Prot: 32.00g | Carb: 50.00g.
Lunch: Burger King Original Chicken Sandwich, Burger King American Cheese. more...
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gaining 16.8 lb a week
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