I'm super excited to see this. I even went on to the scale 3 to 4 times just to double check. A whole 700g drop!!! I didn't even eat anything different last night. By the way, I only eat once a day in the evening no later than 6 pm.
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244.5 lb
Lost so far: 24.9 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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losing 10.8 lb a week
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