Heinienne's Journal, 28 December 2021

172.4 lb Lost so far: 8.4 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

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765 kcal

Fat: 27.51g | Prot: 26.27g | Carb: 104.53g.   Breakfast: Banaanit. Lunch: Klementiinit. Dinner: Bon Vegan Soija-Viherpippurileikkele, Keiju Keiju 3 Öljyä, Nakkikeitto, Vaasan Ruispalat. Snacks/Other: Alpro Greek Style No Sugars, Pirkka Vadelmainen Omenasose, Mynthon Viileä Minttu, Tee (Haudutettu). more...

1962 kcal

Activities & Exercise: Bike Machine (Cycling) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...