Weigh In record (no journal entry) for 28 December 2021
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195.6 lb
Lost so far: 6.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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342 kcal
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Fat: 2.09g | Prot: 35.16g | Carb: 41.85g.
Dinner: Filet de Poulet, Riz Blanc. more...
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losing 2.2 lb a week
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souky❤️'s weight history
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