Weigh In record (no journal entry) for 28 December 2021
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148.4 lb
Lost so far: 41.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2021:
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1555 kcal
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Fat: 67.43g | Prot: 59.12g | Carb: 179.10g.
Breakfast: Manga Palmer, Sadia Mussarela, Folar, Vita Óleo de Linhaça, Maca Peruana, Castanha do Pará Natural, Leite Integral, Açúcar Mascavo, Café Expresso. Lunch: Cafezinho, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Macarrão, Molho carbonara. Snacks/Other: Catalinas. more...
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1639 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.9 lb a week
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dricarosa33's weight history
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