Weigh In record (no journal entry) for 11 May 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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2930 kcal
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Fat: 85.78g | Prot: 136.22g | Carb: 412.68g.
Breakfast: Banan, owsiane, rodzynki, mleko. Lunch: Łaciate Mleko w Proszku, Ziemniaki (Miąższ, z Solą, Gotowane), Barszcz Czerwony. Dinner: Mięso z Kaczki, Sonko Kasza Gryczana. Snacks/Other: Sante Dynia Pestki Łuskane, Tymbark Sok z Czerwonych Grejpfrutów, Majonez, Jajko na Twardo, King Oscar Tuńczyk w Kawałkach w Sosie Własnym, Truskawki. more...
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gaining 1.7 lb a week
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