Weigh In record (no journal entry) for 24 December 2021
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119.3 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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290 kcal
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Fat: 9.92g | Prot: 23.25g | Carb: 26.38g.
Breakfast: Nestlé Chocotone Alpino, Dux Nutrition Whey Protein Concentrado Cookies . more...
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losing 0.5 lb a week
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beccavidal's weight history
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