🎄🎄🎄 Wünsche euch schöne Weihnachten 🎄🎄🎄
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256.8 lb
Lost so far: 122.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2021:
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2403 kcal
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Fat: 85.74g | Prot: 111.53g | Carb: 118.90g.
Breakfast: Schwarzwaldmilch Protein Milch . Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: Obstler, Riesling, Champagner, Kartoffelsalat mit Ei, Willms Bratwurstschnecke. Snacks/Other: Milch 1,5%, Myline Marzipan , Mandarine. more...
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losing 7.7 lb a week
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