st79st's Journal, 23 December 2021

Das kam überraschend, aber nehm ich gerne 🤘🏼
257.9 lb Lost so far: 121.0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2021:
806 kcal Fat: 14.44g | Prot: 49.60g | Carb: 116.72g.   Lunch: Ikea Preiselbeermarmelade, Edeka Bratkartoffeln , Edeka Wiener Kalbsschnitzel. Dinner: Schwarzwaldmilch Proteinmilch. Snacks/Other: Mandarine, Myline Pfirsich-Joghurt-Crisp Riegel. more...
6214 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week

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Comments 
Dein Tempo ist echt der absolute knaller 💚ich freu mich für dich!  
23 Dec 21 by member: Doesntmatterwhat
Danke 🤩 …hübsches Profilfoto 😉 
23 Dec 21 by member: st79st

     
 

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