Das kam überraschend, aber nehm ich gerne 🤘🏼
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257.9 lb
Lost so far: 121.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2021:
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806 kcal
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Fat: 14.44g | Prot: 49.60g | Carb: 116.72g.
Lunch: Ikea Preiselbeermarmelade, Edeka Bratkartoffeln , Edeka Wiener Kalbsschnitzel. Dinner: Schwarzwaldmilch Proteinmilch. Snacks/Other: Mandarine, Myline Pfirsich-Joghurt-Crisp Riegel. more...
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losing 15.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dein Tempo ist echt der absolute knaller 💚ich freu mich für dich!
23 Dec 21 by member: Doesntmatterwhat
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Danke 🤩 …hübsches Profilfoto 😉
23 Dec 21 by member: st79st
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