Weigh In record (no journal entry) for 21 December 2021
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139.1 lb
Lost so far: 6.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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963 kcal
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Fat: 37.91g | Prot: 25.96g | Carb: 131.24g.
Breakfast: Red Velvet Cake, Kalbe Hydro Coco Original, Apel Pink Lady. Lunch: Sawi Putih, Kanzler Bakso Original, Bakmi Mewah Bakmi Ayam Jamur. Dinner: Mie Ayam, Energen Sereal Coklat. more...
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losing 1.5 lb a week
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Resa Novela's weight history
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