I need HELP!!!!!!!!
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308.8 lb
Lost so far: 19.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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998 kcal
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Fat: 35.91g | Prot: 36.90g | Carb: 129.08g.
Breakfast: Fried Egg , Bacon (Cured, Pan-Fried, Cooked), Hashed Brown Potatoes , Coffee with Milk and Sugar. Lunch: Cuties Clementines. Dinner: Starbucks Classic Hot Cocoa K-Cup, Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. more...
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gaining 1.8 lb a week
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