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Ehhhh ieri ho mangiato di tutto e di più 🤗
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119.5 lb
Lost so far: 4.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2021:
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1621 kcal
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Fat: 48.70g | Prot: 106.73g | Carb: 182.15g.
Breakfast: Germinal Biscotti Vegan Gocce di Cioccolato , Zymil Latte Alta Digeribilità senza Lattosio, Milbona High Protein Blueberry Milk Product . Lunch: Maille Senape Originale, Avocado, Vitello Magro, Aldi Quadrotto Proteico. Dinner: Finocchio, Mantuanella Formaggio a Pasta Dura senza Lattosio, Jaus Sandwich con Farina Integrale. Snacks/Other: Arance, Monarc Panfrutta. more...
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gaining 13.9 lb a week
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