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Натали Рыжик 😻😻😻...
Journal
17 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 17 December 2021
Натали Рыжик 😻😻😻...'s Profile
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✌✌✌
146.8 lb
Lost so far:
5.3 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2021:
1620 kcal
Fat: 119.41g | Prot: 121.50g | Carb: 22.60g.
Breakfast:
Уксус (Яблочный).
Lunch:
Куриные Бедрышки (Запеченные).
Dinner:
Первый Вкус Творог Обезжиренный со Сметаной 7%.
Snacks/Other:
ИП Ганиева Арахис, ИП Ганиева Арахис.
more...
1890 kcal
Activities & Exercise:
Housework - 45 minutes, Driving - 1 hour and 30 minutes, Google Fit - 21 hours and 45 minutes.
more...
losing 4.6 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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