Weigh In record (no journal entry) for 14 December 2021
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190.6 lb
Lost so far: 10.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2021:
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960 kcal
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Fat: 40.50g | Prot: 55.50g | Carb: 89.00g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Chipotle Mexican Grill Crispy Steak Tacos (Sour Cream & Cheese), Chipotle Mexican Grill Flour Tortillas (3 Taco Size). more...
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losing 5.6 lb a week
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