Weigh In record (no journal entry) for 12 December 2021
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198.2 lb
Lost so far: 42.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2021:
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856 kcal
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Fat: 13.60g | Prot: 184.00g | Carb: 0.00g.
Lunch: Lidl Hähnchenbrustfilet Teilstück. more...
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steady weight
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